Habit Reframe Method BOOK ๐ + updated GAP program
I'm finalizing a draft of my upcoming book, and I'm looking for readers. Also details about the updated GAP program.
Hey, I hope this finds you well.
Iโll jump straight to it. Two things:
1 - Iโve (finally) finished a draft of the Habit Reframe Method eBook. Iโm looking for people interested in being first readers. Hit reply and Iโll send you a link.
2- The free Group Accountability Program has underwent some big improvements.
Iโve completely revamped the weekly video content to reflect the updates to the method (so itโs actually the best way to get the value from the book without reading it ;)). Weโre using a new interface now that includes an easy way to review your past check-ins.
This program is primed to have you experience solid gains in terms of your habits, focus, productivity and self-image. Still not sure? Hereโs what a few of our past students have said about their progress:
Completely changed my life. It's actually kind of mind-blowing to think it's only been a month. A month ago I was struggling with procrastination and addiction. I was actively aware that the things I was doing were detrimental to my goals but it was like I didn't care, I didn't have any discipline at all.
Now here I am being so productive I'm scheduling my days down to half an hour and can really see my goals becoming more obtainable by the day. I've been through some shit this past month but it's nice to finally be on the other side with insanely positive changes. I sincerely thank Simon and Suket (the admin) for setting this up. If anyone is on the edge about this group, feel free to PM me, and ill tell you my experience more specifically.
Dylan T.
I have never been so sure that I am on the right path with the Habit Reframe method. I found this method by literally going to the r/getdisciplined wiki and going through all the featured/recommended programs. I was desperate, I had tried so much - unsuccessfully.
I feel like my life has changed for the better already. Self compassion has been a game changer for me. I was carrying so much baggage from past failures, from underachieving. It's so frustrating when you really WANT to do better, but can't seem to. It's even worse when people you love start seeing you as lazy, unmotivated, as a loser who cant be bothered with making an effort. It's been tough. I honestly believed that there was something broken inside me.
I hope you know that you are saving people's lives out here. Thank you for what you do. Reading your articles/reddit posts and watching your videos, especially the carefulness video is so emotional for me, because I struggle with exactly the same things. Thanks for being open about your struggles, it must have been a difficult choice.
I am working on my processes. I am forgiving myself every day. I have belief in myself for the first time in forever. I am being kind and patient with myself.
And it's all thanks to the habit reframe method, and the hard work you are doing to reach help others
I hope that one day I will be in a position to positively impact those around me
Thanks.
Arnold M.
I am proud of my mental health progress of being able to love myself more and be more forgiving. I have never been able to talk to myself as a close friend. I used to only reprimand myself. But now, I am finally able to give myself the time off when I need, which I am very proud of.
My biggest vice was my phone. My relationship with my phone changed in the sense where I do not feel like I am held captive of it as much as last time. I am now able to spend less time on my phone without feeling lost.
Kels M.
Be well,
Simon ใ